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In honour of Blue Monday, known as the "most depressing day of the year," we focus on mental health and wellness with a restorative guided forest therapy experience. Also known as shinrin yoku in Japan, meaning "forest bathing," this practice invites you to calm your nervous system, feel grounded and reconnect with nature. We’re honoured to welcome […]

Thursday, January 23, 6 to 8 p.m. APEX Public Relations, 160 Bloor Street East, Suite 600 We’re introducing IABC/Toronto’s OVATION Awards case study events, kicking off with an in-person session hosted in partnership with APEX Public Relations. In this event, we will highlight three award-winning case studies, with experts sharing insights on the campaigns they […]